ADHD

Unmasking ADHD Freeze: The Silent Struggle

ADHD Freeze Symptoms: When Focus Hits a Standstill Understanding ADHD Task Paralysis: Navigating the Challenge Procrastination Disease In...

ADHD Time Blindness & Rejection Sensitive Dysphoria

1. What Is Time Blindness? 2. Time Blindness Causes 3. Executive Dysfunction and Time Management 4. The Role of Rejection Sensitivity in...

Rejection Sensitive Dysphoria and Its Impact on Those with ADHD

1. What is Rejection Sensitive Dysphoria (RSD)? 2. The Science Behind RSD 3. Effects of RSD on Daily Life 4. Strategies to Manage RSD 5....

Understanding ADHD and Scattered Minds: Insights from Gabor Mate

1. What is ADHD? 2. ADHD in Childhood 3. Genetics in ADHD 4. Gabor Mate's Approach to ADHD 5. The Varied Spectrum of ADHD 6. The Ring of...

Why do I have ADHD?: Navigating ADHD as a Woman in her 30s

Have you ever felt like your brain is constantly jumping from one thought to another, unable to focus on one task for more than a few...

Understanding the 7 Types of ADHD: Using Habit Tracking to Manage ADHD

How ADHD affects the brain?Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children...

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Brown Noise Recommendations for ADHD to Improve Productivity

Brown noise is a type of sound that is similar to white noise, but with a lower frequency. It is often described as having a "rumble" or...